Body Iron Bulgarian Bag 5kg

description

Bulgarian Bags are one of the most dynamic pieces of fitness equipment in the market, regularly incorporated into a variety of strength, cardio, plyometric and functional workouts for some intense, full body exercise. 

Bulgarian Bags crescent shape moulds around your neck and shoulders allowing you to comfortably perform a variety of exercises such as squats, lunges and good mornings.

The two side handles enable you to effortlessly swing, spin, rotate and lift through a range of movement patterns, such as bag swings and reverse cleans, that are much more difficult to perform with a dumbbell or kettlebell.