Mobility & Recovery Bodyworx Resistance Mini Bands (SET OF 5)

Perfect fitness solution for strength training, rehabilitation, physical therapy, general exercise, Pilates exercises, muscle toning, muscle stretching and to assist with weight loss. Includes five loop bands ranging from X-Light to X-Heavy.

Made from 100% natural latex for elastic strength, durability and comfort, the Small Band Set – Mini Strength Bands provide both a positive and negative force on the muscles.

Provides 20+ different resistances by using one band individually or multiple bands together 5 cm in width & 30.5 cm in length provides versatility & improves comfort.

5 Colour Coded Resistance Levels:

• Yellow – X Light – Rehab, Senior Training
• Green – Light – Beginners, Untrained
• Blue – Medium – Average Fitness Level
• Red – Heavy – Average Fitness Level
• Black – X Heavy – Already Fit and Active

Resistance Range (LBS): Yellow (4 – 10 LBS), Green (6 – 15 LBS), Blue (15 – 20 LBS), Red (20 – 25 LBS), Black (35 – 40 LBS)

Package includes: five bands, a carry bag & a printed manual with exercises